Sexual activity plays an important role in every man's life.The quality of intimate life depends on a full erection.But, more and more often, men face such a problem as weak potency.Both older and younger people suffer from various erectile dysfunctions.This leads to mental disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It is expressed in the tension of the penis, in conjunction with sexual desire, and the ability to satisfy it.The ability to satisfy your partner and enjoy yourself depends on the quality of your erection.Problems with potency can manifest as follows:
- Lack of erection or sexual desire.
- Penile flaccidity.
- Loss of erection during sexual intercourse.
- Premature ejaculation.
Violations can be sudden or increase gradually.Unfortunately, men of any age are susceptible to erectile dysfunction.This reaction of the body can appear both at 18 and at 40 years.Potency weakens for several reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The causes of low potency in men can be divided into the following categories:
- Physiological, caused by a medical condition.
- Psychogenic, which manifests itself due to psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakness of the penis and impossibility of full sexual intercourse.
- Disorders in the cardiovascular system.Erection depends on quality blood circulation in the vessels of the penis.Blood flow disorder (with hypertension or hypotension) negatively affects not only the general condition of the body, but also potency.
- Pathologies of the endocrine system.The thyroid gland regulates metabolism and is responsible for hormone production.Dysfunction of the thyroid gland changes hormonal levels because hormones are synthesized in insufficient amounts.As a result, there is increased fatigue, negative reactions of the nervous and cardiovascular systems, as well as a lack of sex hormones.In this condition, the body cannot cope with maintaining full erectile function.
Attention!The cause of delayed potency can be diabetes mellitus, which develops due to pancreatic disorders.
Progression of the disease leads to neurological damage, blood clotting, heart and kidney failure, causing erectile dysfunction.
- Diseases of the spine.Osteochondrosis, arthritis, intervertebral hernia lead to blood flow disorders, causing a lack of nutrition for the brain and all dependent systems.There is a disturbance in nerve conduction and hormone production.This implies a reduction in potency.
- Diseases of the genitourinary system.Weakening of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes of the bladder and urinary tract (urethritis), as well as with pathologies of the testicles and penis (vesiculitis, balanoposthitis).
- Infectious diseases.Slow potency occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Weakening of potency due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming more and more "younger", so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mostly related to the psychological state.Fear and insecurity, during the first contact, can cause weak potency or premature ejaculation.As a result, during subsequent contacts, the young man develops a psychological barrier that worsens the condition.
At a more mature age, after 30 years, a similar problem may appear as a consequence of unsuccessful sexual intercourse.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your potency problems, don't be afraid to consult a doctor.In some cases, only a qualified professional can help.
After 30-35 years, body endurance and libido decrease.Stressful situations lead to depression and undermine confidence in one's own sexual abilities.This has a very negative effect on libido and potency, manifesting itself in a weak erection or reluctance to have sex.
External factors
An unhealthy lifestyle and irrational physical activity contribute to the appearance of male weakness at any age.Under the influence of negative external factors, there is a gradual decrease in sexual desire and a decrease in potency:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglecting to exercise or over exercising.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular sexual relations.
- Excess weight.
Interesting!Many women complain about their husband's lack of potency after several years of marriage.This can be due to medical conditions and reduced libido.
In men, after 35-40 years, weak potency can be a combination of physiological and psychogenic factors.In old age, health problems come to the fore.
What to do with low potency?Regardless of the factors that caused erectile dysfunction, it is necessary to consult a specialist.After a series of diagnostic measures, the doctor will determine the causes, and the treatment of weak potency will be carried out according to the appropriate program.
Restoration of erection
Several specialists are involved in the treatment of impotence.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on the cause of the disorder.These can be medicines, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug therapy is aimed at alleviating the disease that caused erectile dysfunction and restoring potency.It is recommended to treat sexual weakness with drugs only as recommended by a doctor.Medicines to increase potency (viagra, talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure a weak erection, but only give a temporary positive effect.
Physiotherapy
There are special physiotherapeutic measures to restore weakened potency.This includes:
- Prostate massage.
- Therapeutic gymnastics to improve blood flow to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, the correction of sexual activity is carried out using the following means:
- Shock wave therapy.Restoration of potency is facilitated by restoration of blood vessels, normalization of blood flow and compaction of tissues.
- Surgical intervention.It involves repairing damaged arteries.In this phase, penile prosthetics can be used.
Traditional methods of restoring male power
Traditional medicine has always been used to help men who experience sexual weakness.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines, or resorting to herbal remedies, be sure to consult your doctor.
Recipes of traditional medicine advise taking tinctures and decoctions of plants such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, cilantro, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruits, chopped and mixed with cream and honey.These drugs normalize circulation and metabolism, stimulate desire and give strength.
Characteristics of therapy in adulthood and old age
The treatment of people over 50 years of age is mainly aimed at improving the health of the body and treating accompanying diseases.People of this age are especially susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathology, the doctor prescribes the treatment of the underlying disease, and then corrects sexual activity.
Advice!In adulthood, it is important to maintain regular sexual relations, because long breaks can lead to irreversible loss of erection.
Prevention
Weak potency is a consequence not only of illness.It is more often caused by an unhealthy lifestyle and psychological factors.To increase the potency, you must follow some recommendations.
Lead a healthy lifestyle.This is a broad term that includes proper nutrition, giving up bad habits, regular exercise and proper rest.This will restore all bodily functions and maintain high potency for many years.
If you have a situation in which you experienced psychological discomfort, be sure to consult a psychologist.The specialist will help you understand that all your worries are unfounded and will teach you how to react properly in difficult intimate situations.