Increase in potency at the age of 50

In adulthood, sexual function in men naturally decreases, but impotence after 50 years is not normal. How to recognize its symptoms and how to deal with the problem?

How to increase potency after 50 years?

The main recognizable characteristic of the state of male potency after 50-55 years is the beginning of andropause in this period, which is so named by analogy with menopause and is better known as age-related androgen deficiency or male menopause. The essence of this biochemical process comes down to a significant reduction in the production of the hormone testosterone by the gonads. A similar syndrome of testosterone deficiency between the ages of 40 and 70 is, according to various estimates, observed in 30-70% of men. The highest indicators of andropause are recorded at the age of fifty, and the "transitional" period itself lasts about 2-5 years. And, accordingly, the increase in potency in men after the age of 50 is directly related, first of all, to the replacement of the missing testosterone.

In addition, the problem with potency at the age of 50 depends on the work of the genitourinary, endocrine, cardiovascular, and nervous systems, and the general physical health of men at this age begins to show. How to increase potency after 50 years and how to improve men's health in general, taking into account the specifics of fifty-year-olds, we will consider in this article.

Menopause in men as the main factor affecting potency

weak potency in a mature man how to increase

Male potency after age 50 is associated with what in medical circles is called menopause, age-related hypogonadism, age-related androgen deficiency, and other terms. Since in one of the translations from Greek the word "climax" is translated as "step", "ladder", this term is appropriate to use to illustrate the gradual (gradual) decrease in testosterone levels, which is noted in men, starting from about 30-40. But due to the fact that the same term is associated with the more well-known female menopause, many authors of medical works avoid it - due to the slow decrease in the level of male sex hormones, the picture of ongoing processes in men and women is usually different.

Nevertheless, 10-20% of men (according to some estimates - up to 25%) of those who have disorders in menopause experience what happens very painfully, and this affects their physiological and psychological state. All those body systems that are controlled or heavily dependent on testosterone suffer.

The role of testosterone in the body begins to manifest itself in the womb - in the embryonic period in the phase of fetal maturation. Before the onset of puberty in boys, its role decreases, but then it again begins to communicate with different systems and tissues of the body, whose receptors respond to the magnitude of its concentration. So, first of all, the hormone affects the genital organs and spermatogenesis, the level of sexual desire, the prostate, epididymis, seminal vesicles, etc. Secondly, the bone and muscle systems, metabolic processes, the condition of the skin, hair, etc. are under the control of the hormonal state. Therefore, the drop in testosterone level is reflected on all these systems, and when the level of testosterone, and after it, the level of potency in men after 50 years of life, decreases compared to the "best years" so much that the systems begin to fail, the state of male menopause occurs inacute phase.

The list of symptoms can be divided into several groups (according to the systems that change during this period):

  • Psychoemotional disorders: increased fatigue, mood swings with depressive manifestations, attacks of unmotivated fear, problems with sleep and attention.
  • Vegetovascular disorders: unstable pressure with possible hypertensive crises, pain in the heart area without detecting cardiac pathology, "collapsed" heart rhythms, dizziness and pain, sweating and hot flashes, feeling of lack of air, redness from the upper chest to the face.
  • Metabolic and endocrine manifestations: decrease in muscle mass and its weakening, deterioration of bone strength (osteoporosis), increase in fatty tissue, especially in the abdomen and chest, decrease in hair growth and loss, skin deterioration and dryness, increase in the amount of protein that binds sex hormones, anemia.
  • Problems in the genitourinary system: deterioration of spermatogenesis, reduced sexual desire (weak potency or lack thereof), problems with erection, sensitivity, which resembles signs of impotence, as well as reduction of testicles, increased urination, incontinence, frequent nocturnal urges.

It should be noted that in most cases the decrease in testosterone levels occurs gradually and does not always exceed the threshold values of approximately 12 nmol (nanomol) per liter, which are conventionally considered pathological hypogonadal values. Even normally, the age-related decrease in hormones begins after 30 years in a regime of 1-2% per year, and more often reaches "dangerous" indicators only in the fifties. Moreover, potency in men after 50 years does not disappear completely. She's just getting weaker than she was before. If you "leave" this process, then by the age of 80 the level of testosterone will remain only at the level of 40-45% of the initial indicators. However, this process can be slowed down or stopped completely. To increase potency after 50 years, it is necessary to correctly choose hormone replacement therapy.

Access to replacement therapy after fifty

In this case, the question is not only how to increase potency, but also how to increase potency without harming yourself. In general, four factors must be considered for this:

A man takes pills to increase potency after 50
  1. Presence or absence of contraindications that prohibit hormone replacement therapy.
  2. The drug's ability to "softly" deal with impotence, that is, to maintain a uniform level of testosterone within the natural fluctuations of hormones.
  3. Sparing action in relation to the production of testosterone - the drug should not inhibit the production of its own hormone.
  4. The composition of the product and its ability to restore total and free testosterone in correlation with the dynamic assessment of the actual hormonal state.

Leydig cells secrete about 90-95% of testosterone in the testes. Another 5% - adrenal cortex. At the same time, there is a division into total testosterone and free (active), the percentage of which decreases with age more noticeably than the percentage of total testosterone. Simultaneously with the decrease in hormone synthesis, the concentration of globulin that binds sex hormones increases, which changes the hormonal balance and leads to an increase in the proportion of estrogen, and the regulation of the hypothalamic-pituitary system also changes. As a result, the activity of the entire "chain" is disrupted: hypothalamus - testicles - genitals. Given the complexity of systemic support, hormonal intervention should be performed with sufficient caution.

With the advent of methods for the application of prophylactic and therapeutic hormone replacement therapy for various degrees of impotence in men and disorders associated with aging, strong fears related to the disruption of the body's delicate and complex mechanism initially arose. However, now such therapy (under certain conditions) is accepted everywhere and is not considered dangerous. During the implementation of substitution therapy, there are certain limitations of a specific nature that create an increased risk of developing one or another existing pathology. This includes, for example, prostate cancer (or suspected cancer). But such limitations are determined during an individual examination by a specialist.

In addition, it is highly desirable to involve experts (andrologists, urologists, endocrinologists) in the development of replacement therapy programs, because the assessment of the actual level of testosterone in men raises questions even after laboratory tests. Firstly, the existing methods for determining the level of this steroid hormone are not perfect, and secondly, the obtained results still need to be able to be "read". The difficulty is that the level of testosterone, even in the norm, is unstable (in the morning, for example, it is 25-30%larger), and it should always be "watched" individually and in dynamics.

Another, additional accounting factor is the convenience of the drug format, which will increase the potency after 50 years in a comfortable mode of operation. The testosterone market is:

  • in ampoules (injection method),
  • tablets of long (extended) action,
  • in gels (ointments) for application to the skin or patches containing testosterone.

At first glance, gels and patches seem to be the most suitable and modern techniques compared to injections, however, hormonal injections, due to the fact that the need for them does not arise often, are widespread and sought after among men who struggle to increase libido and seek to improvepotency.

WHO classification: 50 years - the peak of maturity in men

Despite the fact that in general now in andrology there is a dominant position in which the fact of a decrease in testosterone levels due to age is not disputed, but it is recognized that the magnitude of the decrease may not reach critical levels, androgen replacement therapy is often recommended from the age of 40-45 as a means of prevention. And for potency in men after 50, this therapy should generally be considered by every man as the main method of maintaining "male power".

But the social problem is that in our country, the rejection of an active sexual life after 50-55 years is not perceived as a deviation from the norm, and men begin to agree with impotence as something natural. That is, starting from the age of 50, potency as a combination of libido (desire) and stable erection is, unfortunately, already considered something desirable, but optional. Socio-cultural traditions allow and tolerate such a situation. Moreover, a significant proportion of men have not even heard of the existence of age-related androgen deficiency, replacement programs to compensate for it, and potency-enhancing options for men of any age.

According to the latest changes in the WHO age classification, a person younger than 44 years is considered still young, and from 44 to 60 years old is middle-aged.

a man with good potency after 50

Old age begins only after 75 years. The period from 60 to 75 years is called old age. So, a 50-year-old man, although he is no longer young, cannot be called old.

Similar changes in the perception and assessment of the age scale have occurred literally in the past 10-15 years. Back in 2005, the majority of respondents perceived the turning point of 50 years as a moment of old age. Now, according to polls conducted in Britain, most respondents consider themselves to be in middle age when they retire. 42% of respondents call them elderly if they turn 60 years old, and 30% of respondents associate age with 70 years. Moreover, assessment is correlated with activity, and activity is manifested in all kinds of activities: sports, travel, professional career, sex.

Male potency is certainly influenced by the characteristics of the population (racial, genetic, cultural and other), but these differences are not so significant that restoring male potency would be considered a hopeless task in our country. To improve potency, first of all, it is necessary to raise men's awareness that problems with potency can be relatively easily solved at almost any age, if the decline in potency is not related to unsolvable systemic organic factors.

Physiological causes of impotence in 50-year-olds

Of course, the reasons for the decrease in potency are not limited to hormonal factors. The condition of the circulatory system and the issue of mechanical blood flow to the genitals, nerve conduction and sensitivity, which depends, among other things, on the condition of the spine and pelvic bones, as well as other systemic problems and diseases can increase the load on the genitourinary system and cause a decrease in potency. But this danger exists not only after 50 years, but also at an earlier age.

For example, chronic diseases themselves have been found to accelerate the onset of menopause and contribute to its development. Researchers from the Medical University have shown that the manifestations of androgen deficiency are 4 times more frequent in people with heart failure, and the symptoms of menopause are more pronounced in such men. There are other diseases that increase the course of menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver diseases, orchitis, epididymitis, diabetes, testicular injuries and tumors, chemical lesions, alcohol and nicotine poisoning, drug abuse. Physical inactivity, poor nutrition, and lifestyle habits are added to these factors.

Therefore, at the age of 50, all the same rules of a healthy lifestyle apply as at the age of 20-40. At this age, it is necessary to reduce weight, increase physical activity and general activity, regularly massage the genitals and prostate, train the pubococcygeal muscles, and if necessary, completely reconsider the way of work and life, choose an activity that improves the psycho-emotional state.

Increased potency in men after 50 years

Many men are concerned about why their potency declines after 50 years. This problem can occur for various reasons. In medicine, they are quite isolated. Health is of utmost importance. But how to increase potency after 50 and what are the symptoms of the disease?

Reasons for development

Before you understand how to treat impotence in men after 50 years, it is worth understanding the reasons for its development. In medicine, it is common to distinguish several factors in the form of:

  • Lowering the level of male sex hormones. According to statistics, in a strong half of the population after thirty years there is a gradual decrease in testosterone production.
  • After 45 years, these indicators become below the norm, due to which androgenic insufficiency is observed and the first signs of impotence appear in men.
  • Vasoconstriction. Blood tubules lose their elasticity every year, which is why they begin to gradually narrow. This process leads to deterioration of blood circulation and blood flow to the genitals.
  • Diseases of blood vessels and heart muscle. In men after 50 years, the probability of developing cardiovascular diseases increases. The heart muscle wears out and weakens. This phenomenon leads to deterioration of blood flow throughout the body.
  • Diseases in the reproductive system. At the age of 50, problems with potency in men often arise due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
  • Lifestyle. A healthy lifestyle is of great importance in your sex life. If the patient regularly consumes alcohol, smokes, eats improperly and does not do sports, then he may begin to have difficulties in the genital area.

Why does impotence in men occur at the age of 45, and some at the age of 55 or 70? The reason for the appearance of this problem can be hidden in regular stressful situations. Difficulties at work and discord in the family lead to deterioration of brain functioning. Because of this, the person shows irritability and aggressiveness. This process affects sexual desire. And as you know, infrequent sexual relations have a bad effect on male potency.

In the absence of physical activity in the male half of the population, the muscular frame weakens. It is worth noting that the penis also refers to the muscular structure in which the nerve endings are located. When their condition worsens, weakness appears. To restore potency, it is worth doing sports.

The causes of impotence in men can also be hidden in hormonal disorders. Often this type of disorder occurs in those patients suffering from diabetes mellitus. In this disease, metabolic processes in the peripheral system are disturbed. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to changes in the hormonal level.

If impotence begins at the age of 50, then it may have been influenced by the patient's sedentary lifestyle. Very often, the disease is diagnosed in those whose work is associated with prolonged sitting. This includes specialties such as driver, developer or security guard. It is difficult to give advice in such situations. But you can increase potency only with the help of an active lifestyle and proper nutrition.

Weak potency may begin in those who take the medicine for a long time. Men, trying to avoid stressful situations and depression, resort to taking antidepressants or psychotropic drugs. To increase potency, you need to see a doctor. They may prescribe additional medications that can raise the penis.

At what age impotence will occur is quite difficult to say. Of course, everything will happen not in a year, but gradually. The main question is at what age the fight against this disease should be started.

Diagnosis of pathology

If you notice the first symptoms of impotence in men, you should not delay with the problem, but consult a doctor as soon as possible. Only a doctor can make a correct diagnosis and prescribe the appropriate medication.

To diagnose the pathology, the specialist prescribes an ultrasound examination and testing. First of all, you need to find out if there are pathological disorders in the patient's blood system. If the patient has diseases of the genital organs, then a large number of leukocytes will be found in the blood.

After that, the patient undergoes a study of the genitourinary system. In order to identify pathologies, ultrasound diagnostics is performed. With the help of such an examination, you can see the affected areas or see the inflammatory process.

To determine potency after 50 years, men take semen. The analysis can determine the amount of testosterone and the composition of the secret.

If men experience deterioration of potency for other reasons, then additional types of examinations are prescribed.

Ways to improve potency

Many men are interested in the question of how to restore potency. It is not worth worrying about this problem. After all, if there was impotence, age does not matter. The main thing is to start treating the pathology in a timely manner.

In order to fully preserve male potency after the age of 50, an annual examination by a doctor is necessary. The thing is that many processes in the body begin to slow down. And in order not to be surprised by impotence at the age of 40, you need to undergo an examination.

To increase potency after 50 years, you need to follow several recommendations in the form of:

  • Compliance with a balanced and proper diet. To maintain potency at 40, 50, 55 years old, you must eat healthy food. The diet should include fresh vegetables and fruits, cereals, steamed or boiled meat and fish. You must exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried food from your diet. Salt should be replaced with various spices. In addition, they increase blood circulation in the penis.
  • Getting rid of excess weight. If a man does not have a penis, then the problem may be excess weight. From this, the patient becomes impotent, and also begins to suffer from diseases such as diabetes, prostatitis, hypertension.
  • Absence of high blood pressure and cholesterol.
  • Refusal to consume alcoholic beverages. If the patient does not know how to deal with impotence, then the first step is to stop drinking alcohol. And it's better to start doing it at a young age, when nothing bothers you.
  • Sports and any physical activity. If the patient does not know how to increase potency in men, then it is necessary to start doing elementary exercises. The male body consists of muscular structures. And in order not to weaken, you have to do active sports. This includes volleyball, swimming or athletics. Cycling should be avoided, as this leads to compression of the scrotum.
  • Normal testosterone retention. This hormone is responsible for a man's sexual activity, so it is necessary to take natural stimulants.
  • Refusal to take steroid drugs.
  • Quitting smoking.

Preparations for improving potency

It happens that a man maintains an active image and eats correctly, but potency does not return in his fifties. What is the reason? So how does the increase in potency in men occur after 50 years? In this case, to understand how to improve potency, you should consult a doctor. He will prescribe drugs that will allow the penis to stand during sex or will restore the hormonal level.

There is a huge list of drugs that increase potency. These include products based on sildenafil, which immediately ensures the expansion of blood vessels and the beginning of a stable erection. Such drugs have the desired effect within twenty to thirty minutes after use. But it is worth noting that the drug has several side effects and numerous limitations.

Chinese experts know how to increase potency at the age of 50. They have devised drugs aimed at improving erectile function. They include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a drug that improves sexual intercourse.

How to increase potency even with the help of drugs? There are biologically active supplements on the market. They contain only natural ingredients that do not cause side effects. They must be taken with meals.

To increase potency immediately before sexual intercourse, you can use a spray. It is enough to spray the medicine on the penis a few times and in ten minutes it will start working.

The upcoming intercourse should not scare a man, especially if he is fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question of at what age does increased sexual intercourse occur and when erectile function disappears. But there is a solution to the problem. The main thing is to find the root cause.