In the modern world, man faces various troubles and setbacks. He experiences stress, which negatively affects his potency, which over time begins to decline. That is why it is worth considering means that will help increase potency at home.
Some diseases, bad ecology, bad habits, and even banal physical fatigue can be factors that affect sexual dysfunction and reduced potency in men. At the same time, erectile dysfunction or premature ejaculation can occur not only in older men, but also in those over 20 years of age.
You can deal with the reduction of potency in various ways, among which it is worth noting:
- potency-boosting drugs;
- folk remedies;
- special diet;
- active rest and exercise;
- aphrodisiacs.
The fastest of the above ways to increase potency at home is taking medication. These can be dietary supplements or synthetic drugs.
Note
Unlike traditional methods of treating this disease, drugs from the pharmacy guarantee speed and great effect, which means that a person can be sure that at the most important moment he will not ignite the inflammation.
Potency enhancers in men
Phosphodiesterase-5 inhibitors, which are part of tablets and capsules, are potency regulators and are used to restore erectile dysfunction. A major disadvantage of these substances are their side effects.
Drugs of this group have the following mechanism of action: they relax the muscles of the cells that line the inner part of the blood arteries, which supply blood to the cavernous bodies of the male sexual organ.
Since the pharmaceutical market is full of a large number of drugs that rapidly increase potency, it becomes difficult to make a choice. Therefore, such important parameters as the time of onset of action of the drug and the duration of its action should be taken into account.
As a rule, drugs containing the substance vardenifil have a rapid effect. Once in the bloodstream, after 20 minutes, it causes a prolonged erection. The effect of the drug lasts 8-12 hours.
On a side note
Reviews of men who use potency pills indicate that they are really effective and can be used in case of alleged intimacy.
Unlike vardenifil, tadalafil retains its effect for up to 36 hours, which is 3 times greater than the effect of the first substance.
It is worth mentioning that all synthetic potency drugs generally have side effects. The most common of these are muscle aches and headaches, as well as dizziness and nausea.
How to quickly increase potency at home
Sexual drive drugs
These drugs include aphrodisiacs, which are by nature natural substances, meaning they do not harm the human body. They have no serious contraindications or side effects. Like drugs, aphrodisiacs approach the onset of sexual arousal and are used to maintain an erection.
How aphrodisiacs affect the human body
These funds saturate the body with vitamins, minerals, contain plant hormones and activate the production of a sex hormone - testosterone.
According to research, the natural substances found in aphrodisiacs affect the pituitary gland, which is responsible for producing a joy hormone called endorphins. Endorphins affect the appearance of sexual desire, erotic fantasy and desire.
Products containing aphrodisiacs
Surely many women will be interested to know that with the help of properly selected aphrodisiac products you can increase potency and arouse sexual hunger in your man.
This practice was used by women in ancient Greece. The first woman to use aphrodisiacs was Aphrodite, the goddess of love. In honor of her name, aphrodisiacs got their name.
Conventionally, all pathogenic products belonging to this category are divided into the following groups:
- herbs (angelica, ginseng, aloe);
- vegetables (asparagus, algae, celery, carrots, artichokes);
- fruits and nuts (peanuts, coconut, nutmeg, pine and walnuts, pistachios, durian, bananas, avocados, citrus fruits, apples, mangoes, dates);
- spices and herbs (basil, anise, curry, cilantro, ginger, dill, cloves, parsley, sesame, rosemary, cinnamon, marjoram, vanilla, cumin);
- proteins and other products (chocolate, honey, bee pollen, seafood, sea fish, mushrooms, wheat germ, olive oil, eggs, red caviar).
Thanks to plant hormones, pheromones, which are synthesized by aphrodisiacs, a man has a natural sexual desire and attraction.
More about how aphrodisiacs affect men:
- increase the level of sexual sensitivity;
- restore strength;
- rejuvenate the body;
- ton up;
- increase blood flow to the genitals.
How to increase the potency of folk remedies in men
Not always and not everyone has the opportunity to buy an expensive fast-acting drug with reduced potency or undergo a course of treatment. If you need to achieve a result quickly in the form of a long and persistent erection, the following folk remedies are suitable:
- relaxing massage, made directly in front of intimacy, will please the desired mood;
- cold and warm shower. . . Changing different temperatures will help increase blood circulation, which will have a positive effect on well-being and restore male strength;
- some productscontaining large amounts of serotonin will also help increase potency. These are, above all, seeds and nuts, avocados, poultry, dark chocolate, fatty fresh cheese and dried fruit.
Why does potency decrease?
First of all, don’t panic if you fail during intimacy. Perhaps the reason for the decrease in potency lies in the fact that external circumstances have affected you. For example, the night before you were worried or under stress. This is how accumulated fatigue manifests itself. Therefore, do not rush to draw premature conclusions.
If the worsening of the erection is long lasting, the best solution would be to contact a specialist who deals with the treatment of problems related to the genital area. These are andrologists, urologists and sexologists.
In order to determine the reasons that influenced the decrease in potency and libido disorders, it is necessary to undergo a comprehensive medical examination and undergo all necessary tests, and based on the results and comorbidities, the doctor will choose a drug for you to restore potency.
As a rule, problems with potency occur in the background of diseases such as:
- hormonal disorders. You should examine the glands that secrete hormones: the pancreas, the adrenal glands, the pituitary gland and, of course, the thyroid gland;
- heart disease. With a healthy heart, problems with potency and ejaculation are almost unnoticed;
- vascular disease. In most cases, erectile dysfunction occurs in the background of atherosclerotic disorders;
- inflammatory processes in the small pelvis, which are observed in prostatitis, cystitis, urethritis and the formation of cysts in the prostate, affect potency;
- sexually transmitted diseases such as ureoplasmosis, trichomonas colpitis, chlamydia and other sexually transmitted infections. If not treated in time, it develops into chronic inflammation, which is difficult to diagnose.
Based on the test results obtained, the doctor will prescribe an appropriate course of treatment and prescribe means to improve potency. However, it is quite possible that you will not need some kind of medicine, and the problem will be solved as soon as you change your usual lifestyle, give up bad habits, switch to physical therapy or undergo a course of psychotherapy.